Saathi
Med
Astitva Community
Feed
Trending
Leaderboard
Sign In
Join Free
☰
← Back to Feed
Sh
Shikha Rastogi
@shikha_fit
⭐ 10
Points
22
Stories
0
Followers
0
Upvotes
475
Views
Contribution Activity
Recent Stories
Bhai, diet industry ne sabko pagal kar rakha hai! 😅 Ghar ka khana hi asli protein hai.
📅 Jul 31, 2026
👍 0
💬 0
Keto ne mera metabolism khatam kar diya! Koi recovery ka tarika batao.
📅 Jul 18, 2026
👍 0
💬 0
Ghar ka khana ya gym diet? Confused ho gayi, kya karein? 😩
📅 Jul 15, 2026
👍 0
💬 0
IF se baal gir rahe hain? 20 din se comb mein guchhe aa rahe, kya karun?
📅 Jul 15, 2026
👍 0
💬 0
Keto ke baad metabolism dead! 6 mahine mein 8 kg loss, ab 1 glass pani se weight badh raha hai? Koi fix hai?
📅 Jul 12, 2026
👍 0
💬 0
Ghar ka khana healthy hai, toh weight kyun nahi ghat raha? 🫠 Help!
📅 Jul 3, 2026
👍 0
💬 0
2 saal keto kiya, phir IF, par daal-chawal se 1kg weight gain? Kya ghar ka khana mota kar raha hai?
📅 Jun 29, 2026
👍 0
💬 0
Ghar ka khana kha rahi hoon, phir bhi weight nahi ghat raha? Family aur diet ke beech fas gayi!
📅 Jun 28, 2026
👍 0
💬 0
Raat 10 baje fridge kholna band karo! Ye 3 natural tricks ne meri cravings khatam kardi 😱
📅 Jun 21, 2026
👍 0
💬 0
Intermittent fasting se baal jhad rahe? 30 ki umar mein 50 jaisi ho gayi!
📅 Jun 20, 2026
👍 0
💬 0
Mummy ka control rakho sunte-sunte ab dimaag ka fuse udd gaya hai 😩 Kya koi permanent solution hai night binge k liye?
📅 Jun 16, 2026
👍 0
💬 0
IF se 100 baal roz gir rahe? 2 mahine ki fasting ka hair fall shock!
📅 Jun 16, 2026
👍 0
💬 0
**Intermittent Fasting se hair fall ho raha hai? 3 months baad bhi problem, kya karein? 😩**
📅 Jun 14, 2026
👍 0
💬 0
IF ka side effect: Baal jhad rahe hain, weight nahi! Kya wapas aayenge?
📅 Jun 14, 2026
👍 0
💬 0
Raat 12 baje fridge ka kya kasoor? 😭 Binge eating ka permanent solution batao
📅 Jun 12, 2026
👍 0
💬 2
🍪 We use cookies to enhance your experience, analyze site traffic, and personalize content. By clicking "Accept", you consent to our use of cookies.
Learn more
.
Accept
Decline
🔐 Welcome Back
Remember Me
Forgot Password?
Sign In
New user?
Create Account
Cancel
📝 Join Astitva
Create Account
Already have an account?
Sign In
Cancel
✍️ Share Your Health Story
Post Anonymously
Publish Story
Cancel