mebezon 135mg/5mg tablet - Uses, Price and Side Effects

mebezon 135mg/5mg tablet: Uses in Hindi (Fayde), Price, Side Effects & Substitutes

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🏭 Arlak Biotech Pvt Ltd 📦 Varies by brand 💊 Allopathy 📅 Updated: Jun 16, 2026
Medically Reviewed
By SaathiMed Expert Medical Panel

What is mebezon 135mg/5mg tablet used for? (Quick Answer)

🩺 Primary Use:
mebezon 135mg/5mg tablet (manufactured by Arlak Biotech Pvt Ltd) is a highly effective medicine primarily used for the treatment of gastro intestinal. It helps in relieving symptoms and improving your overall health. Find the complete list of mebezon 135mg/5mg tablet uses in Hindi, alternatives, price in India, and dosage on SaathiMed below.
🧪 Active Ingredient & Working:
It contains Mebeverine (135mg) + Chlordiazepoxide (5mg) which works by treating the underlying condition effectively.
⚠️ Safety Warning:
Always consult your doctor before using this medicine, especially to check if it is safe during pregnancy or if you suffer from liver or kidney issues.

🇮🇳 mebezon 135mg/5mg tablet के बारे में संक्षिप्त जानकारी (Hindi Summary)

mebezon 135mg/5mg tablet का उपयोग मुख्य रूप से gastro intestinal और उससे जुड़ी समस्याओं के इलाज के लिए किया जाता है। इस दवा में मुख्य सामग्री के रूप में Mebeverine (135mg) + Chlordiazepoxide (5mg) मौजूद है। इसे डॉक्टर की सलाह के बिना नहीं लेना चाहिए, खासकर गर्भावस्था (pregnancy) और लिवर (liver) की समस्याओं में।

मुख्य फायदे (Key Benefits): Detailed medical information is being added to our database.... Read more below.

💡 Did You Know? Over 80% of the antiretroviral drugs used globally to combat AIDS are supplied by Indian pharmaceutical companies.

📋 Drug Information

Generic Name(s)Mebeverine (135mg) + Chlordiazepoxide (5mg)
Manufacturer / BrandArlak Biotech Pvt Ltd
Packaging / FormVaries by brand (Allopathy)
Therapeutic ClassGASTRO INTESTINAL
Action Class
Prescription Required✓ Yes (Schedule H Drug)
StorageRoom temperature (15-30°C), away from moisture
Onset of Action:
30 to 60 minutes
Duration:
6 to 8 hours
Habit Forming:
No (Non-addictive)
Food:
Take after meal

💊 mebezon 135mg/5mg tablet Uses in Hindi (Ke Fayde), Benefits & Indications

Detailed medical information is being added to our database.

💡 How to Take mebezon 135mg/5mg tablet (Dosage & Khane ka tarika)

Follow your doctor's prescription exactly.

  • ✅ Take exactly as prescribed by your doctor.
  • ✅ Do not exceed the recommended dose
  • ✅ Complete the full course of medication
  • ✅ Store at room temperature away from moisture

💡 Expert Tips for Best Results

  • Follow the prescription: Always use mebezon 135mg/5mg tablet exactly as prescribed by your healthcare provider. Do not alter the dosage yourself.
  • Check Expiry: Never consume expired medicines. Always double-check the manufacturing and expiry date on the packaging before use.
  • Storage: Store the medicine in a cool, dry place away from direct sunlight and out of reach of children.
  • Report Side Effects: If you experience severe allergic reactions, swelling, or breathing issues after taking mebezon 135mg/5mg tablet, seek emergency medical help immediately.
  • Don't self-medicate: Do not share this medicine with others even if their symptoms seem similar to yours.

⚠️ mebezon 135mg/5mg tablet Side Effects (Nuksan) & Precautions

Common and serious side effects may include:

  • Sleepiness
  • Drowsiness
  • Fatigue
  • Confusion
  • Uncoordinated body movements
  • Abnormality of voluntary movements
  • Skin rash
  • Slurred speech

Consult your doctor if you experience any unusual symptoms.

🛑 Myths vs. Facts about mebezon 135mg/5mg tablet

  • Myth: Generic substitutes of mebezon 135mg/5mg tablet are less effective.
    Fact: Approved generic medicines contain the exact same active ingredients (Mebeverine (135mg) + Chlordiazepoxide (5mg)) and are just as safe and effective as the branded version.
  • Myth: Taking a double dose will cure my symptoms faster.
    Fact: Taking more than the prescribed dose of mebezon 135mg/5mg tablet can lead to severe toxicity or an overdose. Stick strictly to your doctor's dosage.
  • Myth: This medicine is 100% safe for everyone.
    Fact: No medicine is universally safe. Safety depends on your medical history, ongoing medicines, and potential allergies. Always consult a doctor.

💬 Real Patient Experiences (Astitva)

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Read real stories and discussions from our patient community regarding similar health conditions.

Vitamin D, B12 Deficiencies: Indian Superfoods Solution

Namaste, dear reader. As an Indian doctor, I see a silent epidemic sweeping across our nation: deficiencies in Vitamin D and Vitamin B12. Despite living in a sun-drenched country, an estimated 70-90% of Indians are deficient in Vitamin D, while B12 deficiency affects a staggering 50-70% of us, especially vegetarians. These aren't just lab numbers—they are the root cause of chronic fatigue, brain fog, bone pain, and even depression. The good news? You don't always need expensive injections. Let’s decode the symptoms and the superfoods found right in your kitchen. Why Are Indians So Deficient? Our modern lifestyle is the biggest culprit. We spend most of our time indoors, use sunscreen liberally, and our urban pollution blocks UVB rays needed for Vitamin D synthesis. For B12, the story is dietary: our beloved vegetarian and vegan diets naturally lack this vitamin, which is found almost exclusively in animal products. Add to that the rise of antacids and metformin use, and you have a perfect storm for deficiency. Major Symptoms You Should Never Ignore Vitamin D Deficiency: Persistent bone pain (especially in the lower back), muscle weakness, hair loss (alopecia), frequent infections, and a low mood that feels like depression. Vitamin B12 Deficiency: Extreme fatigue that rest doesn't fix, tingling or numbness in hands and feet (neuropathy), memory issues, a swollen, red tongue, and palpitations. Note: Many patients come to me saying, "Doctor, I feel weak but my hemoglobin is normal." That’s often B12 deficiency masquerading as normalcy. 5 Natural Superfoods to Boost Vitamin D While sunlight is the best source, these foods can help bridge the gap: Mushrooms (Dhingri/Kumbh): The only plant source. Expose them to sunlight for 15 minutes before cooking to boost their D content. Fatty Fish (Rohu/Salmon): A single serving of rohu fish curry provides a significant dose. Fortified Milk & Paneer: Many brands now fortify toned milk with Vitamin D. Check the label. Egg Yolks (Ande ki Zardi): The yolk is the treasure. Don't throw it away if you are not at risk for high cholesterol. Cod Liver Oil: A traditional remedy, one teaspoon daily can cover your needs. 5 Natural Superfoods to Boost Vitamin B12 For vegetarians, this is tricky. These are your best bets: Dairy (Dahi, Chhach, Paneer): Fermented dairy like yogurt and buttermilk contain some B12-producing bacteria. Eat a bowl of dahi daily. Fortified Cereals & Plant Milks: Look for "Vitamin B12" on the label of cornflakes, oats, or soy milk. Nutritional Yeast: A savoury, cheesy-tasting powder you can sprinkle on popcorn or parathas. It's a powerhouse of B12. Milk (Doodh): A glass of warm milk is not just for sleep; it provides a small but steady B12 supply. Eggs & Poultry (if non-veg): Two eggs a day or a piece of chicken can easily meet your B12 needs. When Should You See a Doctor? If you have two or more of the symptoms above for more than 2-3 weeks, please do not self-medicate. A simple blood test (Serum Vitamin D and Vitamin B12) costs around ₹500-800 and is widely available. Do not start high-dose supplements without a test, as excess Vitamin D can cause kidney stones, and excess B12 can mask other issues. Your doctor will guide you on the right dosage—often a weekly 60,000 IU Vitamin D shot or a B12 injection. Remember, dearest reader, your body is a temple. Nourish it with these desi superfoods, get 15 minutes of morning sunlight (before 10 AM), and listen to its whispers before they become screams. Stay healthy, stay strong.

Complete Guide to Home Workout - 31-05-2026

Ghar Par Workout: Complete Guide for Beginners & Advanced (Home Workout) Namaste! Aaj ke time mein gym jana possible nahi hai ya time nahi hai, toh ghar par hi workout karna ek smart and healthy choice hai. Lekin sahi technique aur knowledge ke bina kiya gaya workout injury ka karan ban sakta hai. Yeh guide aapko har angle se cover karega - body ke andar kya hota hai, symptoms, diet, aur mental health tak. Chaliye shuru karte hain! 1. Deep Introduction & Disease Mechanism (Sharir Ke Andar Kya Hota Hai?) Jab hum "Home Workout" ki baat karte hain, toh yeh koi bimari nahi hai, balki ek preventive aur curative measure hai. Lekin iske mechanism ko samajhna zaroori hai, kyunki galat workout se muscle tear, joint pain, aur metabolic issues ho sakte hain. Sharir Ke Andar Workout Ke Dauran Kya Hota Hai? Muscle Contraction: Jab aap push-up ya squat karte hain, aapke muscles (jaise pectorals, quads) contract hote hain. Isme ATP (Adenosine Triphosphate) energy molecule breakdown hota hai, jo muscle fibers ko movement deta hai. Lactic Acid Buildup: High-intensity workout mein, body oxygen ki kami mehsoos karti hai. Tab anaerobic respiration shuru hota hai, jisse lactic acid banta hai. Yahi burning sensation aapko muscles mein hoti hai - yeh normal hai, lekin agar zyada ho toh muscle fatigue aur soreness (DOMS - Delayed Onset Muscle Soreness) hoti hai. Hormonal Changes: Workout se cortisol (stress hormone) initially badhta hai, lekin regular exercise se yeh control hota hai. Endorphins (feel-good hormones) release hote hain, jo mood improve karte hain. Cardiovascular System: Heart rate badhta hai, blood flow muscles tak zyada hota hai. Isse oxygen delivery improve hoti hai aur blood pressure regulate hota hai. Kya Galat Workout Se Bimari Ho Sakti Hai? Haan! Agar aap improper form, overtraining, ya bina warm-up ke workout karte hain, toh yeh problems ho sakti hain: Muscle Strain: Muscle fibers ka tear - especially hamstrings ya lower back mein. Joint Issues: Knee ya shoulder mein cartilage damage (e.g., meniscus tear). Metabolic Issues: Zyada intense workout se rhabdomyolysis ho sakta hai - jisme muscle cells breakdown hokar kidneys damage kar sakte hain. (Rare lekin serious!) Heart Problems: Agar pehle se heart condition hai, toh extreme workout se arrhythmia ya heart attack risk badh jata hai. 2. Common AND Rare Symptoms (Workout Se Hon Wali Problems) Workout ke baad kuch symptoms normal hain (jaise muscle soreness), lekin kuch symptoms red flags hain jo ignore nahi karne chahiye. Common Symptoms (Normal) Muscle Soreness (DOMS): Workout ke 24-48 ghante baad muscles mein dard - especially jab aap naye exercises karte hain. Thoda Sa Fatigue: Thakawat hona normal hai, lekin agar 2-3 din se zyada rahe toh overtraining ka sign. Heart Rate Increase: Workout ke dauran heart rate 120-160 bpm tak jaana normal hai (age aur intensity pe depend karta hai). Pyaas Aur Sweating: Body cool down kar rahi hai - paani pina zaroori hai. Rare But Serious Symptoms (Jinhe Ignore Na Karein) Joint Mein Clicking Ya Locking: Knee ya shoulder mein aawaz aana aur movement ruk jana - yeh meniscus tear ya labral tear ho sakta hai. Chest Pain Ya Pressure: Especially left side mein - yeh heart attack ka sign ho sakta hai (angina ya myocardial infarction). Dark Colored Urine (Coca-Cola Color): Rhabdomyolysis ka symptom - muscle breakdown se kidneys damage ho sakti hain. Dizziness Ya Fainting: Dehydration, low blood pressure, ya heart rhythm problem ka sign. Numbness Ya Tingling: Spine ya nerve compression ka symptom (e.g., herniated disc). Excessive Swelling: Joint ya muscle mein sudden swelling - fracture ya severe sprain ka sign. 3. Detailed Diet Plan (Kya Khaye Aur Kya Na Khaye) Workout ka asar tabhi dikhega jab aap balanced diet lein. Indian khana bahut healthy ho sakta hai, lekin kuch cheezein avoid karni chahiye. Kya Khaye (Yes Foods) Protein Sources (Muscle Repair): Dal, chana, moong, urad dal (soaked overnight) Paneer (low-fat), tofu, soya chunks Eggs (especially white part), chicken breast (skinless) Makhana (fox nuts) - healthy snack Nuts: almonds, walnuts (soaked overnight) Carbohydrates (Energy): Brown rice, quinoa, oats (daliya) Whole wheat roti, multigrain bread Sweet potato, beetroot, carrots Bananas (pre-workout energy) Healthy Fats (Hormone Balance): Ghee (1-2 tsp/day), coconut oil, olive oil Avocado (if available), seeds: flax, chia, pumpkin Peanut butter (natural, no added sugar) Hydration: Paani: 8-10 glasses/day (workout ke hisaab se zyada) Nimbu paani (with salt and sugar for electrolytes) Coconut water (natural electrolyte drink) Green tea (antioxidants) Kya Na Khaye (Avoid Foods) Processed Foods: Packaged snacks (chips, biscuits), instant noodles - inflammation badhate hain. High Sugar Items: Mithai, soft drinks, fruit juices (packaged) - insulin spike karte hain. Trans Fats: Deep-fried items (samosa, pakora) - heart health ke liye harmful. Excessive Caffeine: 2-3 cups se zyada coffee - dehydration aur anxiety badh sakti hai. Alcohol: Muscle recovery slow karta hai aur sleep quality kharab karta hai. Sample Indian Diet Plan (Workout Days) Pre-Workout (1-2 hours pehle): Banana ya oats with milk + 1 tsp peanut butter. Post-Workout (30 min andar): Paneer sandwich ya moong dal chilla + nimbu paani. Lunch: Brown rice + dal + sabzi (bhindi, lauki) + salad. Snack: Makhana roasted + green tea. Dinner: Grilled chicken ya tofu + quinoa + steamed broccoli. 4. Medical Management (Dawai Aur Treatment) Important: Yeh sirf educational information hai. Koi bhi dawai lene se pehle doctor se consult karein. Common Medicines for Workout-Related Issues Muscle Pain/Soreness: NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Ibuprofen (Brufen) ya Diclofenac gel (local application). Ye inflammation kam karte hain. Paracetamol: Dard kam karta hai lekin inflammation nahi. Joint Pain (e.g., Knee): Glucosamine + Chondroitin supplements (cartilage repair ke liye). Topical creams: Volini gel ya Moov spray. Muscle Cramps: Magnesium supplements ya potassium-rich foods (kela, coconut water). Overtraining Syndrome (Fatigue, Sleep Issues): Vitamin B complex, Vitamin D, aur Iron supplements (if deficient). Melatonin (sleep ke liye) - short-term use only. When to See a Doctor? Agar dard 2-3 hafte se zyada rahe. Joint swelling ya redness ho. Workout ke dauran chest pain ya shortness of breath. Dark urine ya muscle weakness. 5. Proven Home Remedies & Lifestyle Changes Home Remedies (Ghar Ke Nuskhe) Epsom Salt Bath: Garam paani mein 1 cup Epsom salt daalke 15-20 min soak karein. Magnesium muscles ko relax karta hai. Turmeric Milk (Haldi Doodh): Haldi mein curcumin hota hai jo natural anti-inflammatory hai. Raat ko sone se pehle piye. Ginger Tea: Adrak ka tukda 5 min ubal kar piye. Ye muscle soreness kam karta hai. Ice Pack: Agar kisi specific muscle mein swelling ho, toh 15 min ice lagaye (towel mein wrap karke). Massage with Coconut Oil: Warm coconut oil se affected area ki massage karein - blood circulation badhega. Lifestyle Changes (Daily Routine Mein Shamil Karein) Warm-Up & Cool-Down: Warm-up: 5-10 min light cardio (jumping jacks, spot jogging) + dynamic stretches (leg swings, arm circles). Cool-down: 5-10 min static stretches (hold each stretch 20-30 sec). Progressive Overload: Har hafte thoda weight ya repetitions badhayein, lekin 10% se zyada nahi. Rest Days: Hafta mein 1-2 din complete rest ya light activity (walking, yoga). Sleep: 7-8 hours deep sleep - muscle repair growth hormone release hota hai. Posture Check: Ghar par kaam karte waqt (laptop, mobile) neck aur back ki posture sahi rakhein - nahi toh workout ke fayde bhi khatam ho sakte hain. 6. Impact on Mental Health & Daily Life Positive Effects (Agar Sahi Kiya Jaaye) Stress Reduction: Workout se cortisol kam hota hai aur endorphins badhte hain - anxiety aur depression kam hota hai. Better Sleep: Regular exercise se sleep quality improve hoti hai, especially deep sleep phase mein. Confidence Boost: Body shape aur strength improve hoti hai, jisse self-esteem badhta hai. Productivity: Morning workout se energy level din bhar high rahta hai. Negative Effects (Agar Galat Kiya Jaaye) Overtraining Syndrome: Zyada workout se chronic fatigue, irritability, aur immune system weak ho jata hai (baar- baar cold lagna). Body Dysmorphia: Agar aap unrealistic goals set karte hain (jaise 1 hafte mein abs), toh dissatisfaction aur eating disorders ho sakte hain. Social Isolation: Ghar par workout karte waqt family ya friends ke saath time nahi dena - relationships affect ho sakte hain. Daily Life Tips Workout ko family activity banaayein - saath mein yoga ya walking karein. Goals realistic rakhein (e.g., 3 mahine mein 5 kg fat loss). Agar mood low ho toh workout skip karein - rest bhi zaroori hai. 7. 10 Detailed FAQs (Long-Tail Search Queries) Q1: Ghar par weight loss ke liye best home workout kya hai? Answer: Weight loss ke liye HIIT (High-Intensity Interval Training) sabse effective hai. 20-30 min mein 300-400 calories burn hoti hai. Example: 30 sec jumping jacks + 10 sec rest, repeat 10 rounds. Iske baad strength training (squats, push-ups) karein. Consistency aur diet control bhi equally important hai. Q2: Kya home workout se muscle gain ho sakta hai? Answer: Haan! Bodyweight exercises se initial muscle gain hota hai, lekin progressive overload ke liye aapko resistance badhani padegi. Ghar par dumbbells, resistance bands, ya water bottles use karein. Example: Push-ups (wide grip, decline), squats (with weights), pull-ups (if possible). Protein intake bhi badhayein (1.6-2.2 gm per kg body weight). Q3: Home workout ke liye kitna time chahiye? Answer: Beginners ke liye 20-30 min/day kaafi hai. Advanced level ke liye 45-60 min. Important hai quality over quantity. 20 min ka intense HIIT 1 hour ke light cardio se zyada effective ho sakta hai. Hafta mein 4-5 days workout karein. Q4: Kya home workout se back pain theek ho sakta hai? Answer: Haan, lekin sahi exercises chuniye. Core strengthening (planks, bridges) aur stretching (cat-cow, child's pose) back pain mein madad karta hai. Avoid karein: sit-ups (full range), heavy deadlifts bina form ke. Agar pain severe ho toh doctor se milein. Q5: Home workout ke baad protein shake lena zaroori hai? Answer: Zaroori nahi, lekin beneficial hai. Agar aap natural protein (paneer, eggs, dal) le rahe hain toh protein shake ki zaroorat nahi. Lekin convenience ke liye whey protein (if lactose tolerable) ya plant-based protein (pea, soy) le sakte hain. Post-workout 20-30 gm protein lena ideal hai. Q6: Kya home workout se joint pain ho sakta hai? Answer: Haan, agar aap improper form ya overtraining karte hain. Especially knee pain squats ya lunges mein common hai. Tips: Apne knees ko toes se aage mat leke jaayein, aur warm-up zaroor karein. Agar pain ho toh ice lagayein aur rest lein. Q7: Ghar par cardio ke liye best exercises kya hain? Answer: Bina equipment ke: Jumping jacks, burpees, high knees, mountain climbers, spot jogging. 20 min ka HIIT circuit banaayein: 40 sec work + 20 sec rest, 5 exercises repeat 3 rounds. Isse heart rate up rahega aur fat burn hoga. Q8: Kya home workout se diabetes control ho sakta hai? Answer: Haan! Regular exercise insulin sensitivity improve karta hai. Best exercises: Walking (30 min/day), strength training (squats, push-ups), yoga (especially sun salutations). Blood sugar level workout se pehle aur baad check karein. Agar sugar low ho toh workout se pehle kuch kha lein (banana). Q9: Home workout ke liye morning better hai ya evening? Answer: Dono ke fayde hain. Morning: Metabolism boost hota hai, discipline maintain hoti hai. Evening: Body temperature peak hota hai, jisse performance better hoti hai (strength gains). Choose karein jo aapke schedule mein fit ho. Consistency important hai, time nahi. Q10: Kya home workout se weight gain ho sakta hai? Answer: Haan, agar aap calorie surplus mein hain aur muscle gain karna chahte hain. Strength training (heavy weights, low reps) se muscle mass badhti hai, jisse weight scale par upar ja sakta hai. Lekin yeh healthy weight gain hai (muscle, fat nahi). Diet mein protein aur healthy fats badhayein. Medical Disclaimer ⚠️ Important Notice: Yeh guide sirf educational purposes ke liye hai. Yeh kisi bhi medical advice ka substitute nahi hai. Koi bhi workout program shuru karne se pehle, especially agar aapko koi pre-existing condition hai (heart disease, diabetes, joint issues, pregnancy), toh doctor ya qualified fitness trainer se zaroor consult karein. Yeh information aapke personal health condition ke liye appropriate nahi ho sakti. Kisi bhi exercise ya diet plan ko follow karne se hone wali kisi bhi injury, loss, ya damage ke liye hum zimmedar nahi hain. Apni health ko priority dein aur safe rahein!

Frozen Shoulder ne rulaya! Physiotherapy mai ro di, kya yeh normal hai? 😭

Aaj physiotherapy session mai pura ro di. Seriously, frozen shoulder ka pain koi joke nahi hai. Mera toh comb karne ke liye bhi haath upar nahi jaa raha. Doctor ne bola "stretching karo, patience rakho" but jab wo meri shoulder ko ghuma rahe the, mai soch rahi thi "abhi toh marna aasan hai". 🥲 Halka sa bhi movement, aur jaise koi chaku chubha raha ho. Physio ne bola "Mamta ji, crying se kuch nahi hoga, muscles tight ho jayenge." Toh maine rote-rote hi stretch kiya, kya karein. Koi aapna ghar ka nuskha ho toh bataye. Mene garmi ki patti bhi lagayi, but raat ko pain aur badh jaata hai. Pata nahi yeh kab theek hoga. Aap log batao, kya kisi ko bhi aisa laga ki physiotherapy se pain aur badh gaya pehle? Ki yeh normal hai?

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