Restfine 10mg Tablet
Clinical Background: Balrampur Hospital, Lucknow (Emergency Medicine) & SCPM Hospital | Standards: CDSCO, Indian Pharmacopoeia (IP) & WHO
When to Call Your Doctor IMMEDIATELY
- Severe allergic reaction with swelling of face, lips, or throat
- Difficulty breathing or chest tightness
- Severe dizziness or fainting
- Unusual mood changes, confusion, or hallucinations
- Persistent vomiting or severe abdominal pain
- Signs of bleeding such as easy bruising or blood in urine or stool
If experiencing severe symptoms, call emergency services immediately.
What is restfine 10mg tablet used for?
This medicine contains melatonin 10 mg, a hormone that helps regulate your sleep-wake cycle. It is used for short-term treatment of insomnia, jet lag, and shift work sleep disorder. Take it 30 to 60 minutes before bedtime. Do not drive or drink alcohol after taking it.
- Generic Name: Melatonin (10mg)
- Manufacturer: Healing Pharma India Pvt Ltd
- Form: Allopathy
- Pregnancy Category: Consult doctor
- Prescription Required: Yes
🇮🇳 restfine 10mg tablet के बारे में (Hindi Summary)
उपयोग: यह दवा मेलाटोनिन 10 मिलीग्राम की टैबलेट है, जिसका उपयोग नींद से जुड़ी समस्याओं के इलाज के लिए किया जाता है। यह मुख्य रूप से अनिद्रा (इनसोम्निया), जेट लैग, और शिफ्ट वर्क के कारण होने वाली नींद की गड़बड़ी में मदद करती है। यह शरीर की प्राकृतिक नींद-जागने की चक्र को नियमित करने में सहायता करती है। इसे आमतौर पर सोने से 30 से 60 मिनट पहले लिया जाता है। इस दवा को डॉक्टर की सलाह के बिना लंबे समय तक नहीं लेना चाहिए।
साइड इफेक्ट्स: इस दवा के आम दुष्प्रभावों में दिन में नींद आना, सिरदर्द, चक्कर आना, जी मिचलाना और थकान शामिल हैं। कुछ लोगों को असामान्य सपने आ सकते हैं या चिड़चिड़ापन महसूस हो सकता है। गंभीर दुष्प्रभाव दुर्लभ हैं, लेकिन अगर आपको त्वचा पर चकत्ते, चेहरे या गले में सूजन, या सांस लेने में कठिनाई हो, तो तुरंत डॉक्टर से संपर्क करें।
सुरक्षा सलाह: इस दवा को लेने के बाद गाड़ी न चलाएं और भारी मशीनरी न चलाएं, क्योंकि इससे नींद आ सकती है। शराब और अन्य नींद लाने वाली दवाओं के साथ इसका सेवन न करें। डॉक्टर की सलाह के बिना खुराक न बढ़ाएं और लंबे समय तक इसका इस्तेमाल न करें। अगर आप गर्भवती हैं, स्तनपान करा रही हैं, या गर्भधारण की योजना बना रही हैं, तो डॉक्टर से सलाह लें। इस दवा को बच्चों की पहुंच से दूर रखें।
restfine 10mg tablet Uses & Benefits
Helps reduce the time it takes to fall asleep and may improve total sleep time in adults with sleep-onset insomnia.
Used to help reset the body clock after rapid travel across multiple time zones.
May help night-shift workers adjust their sleep schedule when used at the right time.
Can help shift sleep timing earlier in people whose natural sleep cycle is delayed.
Off-Label & Investigational Uses:
Sometimes used to reduce preoperative anxiety and improve sleep quality before surgery.
Occasionally prescribed off-label to reduce migraine frequency in some patients.
Some small studies suggest possible benefit for sleep disturbance related to tinnitus.
📋 Drug Information
| Generic Name(s) | Melatonin (10mg) |
| Brand Name | restfine 10mg tablet |
| Manufacturer | Healing Pharma India Pvt Ltd |
| Packaging / Form | Varies by brand (Allopathy) |
| Therapeutic Class | OTHERS |
| Action Class | Melatonin agonist |
| Route of Administration | Oral |
| Storage | Store at room temperature between 15°C and 30°C. Keep away from moisture, heat, and direct sunlight. Keep in the original container. |
| Shelf Life | 24 months from the date of manufacture, or as printed on the pack. |
| WHO Guideline | Not established from the available information. |
| ICMR Guideline | Not established from the available information. |
👨⚕️ Doctor's Practical Tips
Evidence-based practical advice from experienced clinicians
🔍 Is This Medicine Right for Your Symptom?
Educational reference. Always consult a doctor for diagnosis.
🔬 How This Medicine Works (Pharmacology)
Pharmacokinetics
How It Works
This medicine contains melatonin, which is a naturally occurring hormone that helps regulate the sleep-wake cycle. Melatonin works by binding to MT1 and MT2 receptors in the suprachiasmatic nucleus of the brain, which is the master clock for circadian rhythms. Activation of these receptors helps promote sleep onset and helps synchronize the body's internal clock with the external day-night cycle. Unlike sedative-hypnotics, melatonin does not directly depress the central nervous system but rather signals the body that it is time to sleep.
Mechanism Steps
💡 How to Take restfine 10mg tablet
Strength: Melatonin 10 mg immediate-release tablet
Dosage Information
| Adult Dosage | The usual adult dose of this medicine is 10 mg taken orally 30 to 60 minutes before bedtime. However, the exact dose and duration must be individualized by a qualified clinician based on your age, medical condition, kidney and liver function, and other medicines you are taking. Do not self-adjust the dose. If you are elderly or have liver or kidney problems, your doctor may start you on a lower dose. |
| Pediatric Dosage | Pediatric dosing is not established from available information. Consult a pediatrician. |
| Elderly Dosage | Elderly patients may be more sensitive to the effects of this medicine, especially drowsiness and dizziness. A lower starting dose may be advised by your doctor. Use with caution and avoid driving or operating machinery until you know how it affects you. |
| Renal Impairment | Dose adjustment may be needed in patients with severe kidney disease. Consult your doctor for individualized dosing. |
| Hepatic Impairment | Dose adjustment may be needed in patients with liver disease. Consult your doctor for individualized dosing. |
| Maximum Daily Dose | The maximum recommended daily dose is 10 mg, but this may vary based on your doctor's advice. Do not exceed the prescribed dose. |
Dosage Timeline
🍽️ Food Timing Guide
⏰ What to Do If You Miss a Dose
⚠️ Side Effects of restfine 10mg tablet
✅ Common Side Effects
🚨 Serious Side Effects
⚠️ Rare Side Effects
Consult your doctor if you experience any unusual symptoms.
🔬 Drug Interactions
| Drug | Severity | Effect |
|---|---|---|
| Fluvoxamine | Major | |
| Warfarin | Major | |
| Alcohol | Major | |
| Benzodiazepines | Moderate | |
| Sedative antihistamines | Moderate | |
| Caffeine | Moderate | |
| Oral contraceptives | Minor | |
| Beta-blockers | Minor |
🚨 Major Interactions
- Fluvoxamine
- Warfarin
- Alcohol
⚡ Moderate Interactions
- Benzodiazepines (e.g., diazepam, lorazepam)
- Sedative antihistamines (e.g., diphenhydramine)
- Caffeine
🍷 Alcohol Interaction
Alcohol should be avoided while taking this medicine because it can increase drowsiness, dizziness, and impair your ability to drive or operate machinery. Combining alcohol with melatonin may also worsen sleep quality and lead to next-day grogginess.
🔎 Check Your Other Medicines
Educational tool. Always confirm with your doctor or pharmacist.
🛡️ Safety & Warnings
🚫 Contraindications
["Known allergy to melatonin or any ingredient in this medicine","Children and adolescents unless prescribed by a doctor","Pregnancy and breastfeeding unless advised by a doctor","Severe liver disease","Severe kidney disease","Autoimmune diseases unless under medical supervision"]
⚠️ Warnings & Precautions
["Do not drive or operate heavy machinery after taking this medicine.","Avoid alcohol and other sedatives while using this medicine.","Do not take more than the prescribed dose.","Do not use for longer than advised without consulting your doctor.","Inform your doctor if you have liver or kidney problems.","Inform your doctor if you are taking blood thinners or other medications.","Keep out of reach of children."]
🤱 Lactation Safety
Melatonin is excreted in breast milk. It is not known whether this medicine is safe during breastfeeding. Consult your doctor before using this medicine while breastfeeding.
💊 Overdose Management
If you suspect an overdose of this medicine, seek immediate medical attention or contact your local poison control center. Symptoms of overdose may include excessive drowsiness, dizziness, nausea, and confusion. Treatment is supportive and symptomatic. Do not try to induce vomiting unless instructed by a healthcare professional.
⏰ Missed Dose
If you miss a dose of this medicine, take it as soon as you remember if it is still close to your bedtime. If it is almost time for your next dose, skip the missed dose and continue with your regular schedule. Do not double the dose to catch up.
Additional Safety Advice
Take this medicine exactly as advised by your doctor, usually 30 to 60 minutes before bedtime. Do not drive or operate heavy machinery after taking it because it can make you sleepy. Avoid alcohol and other sedatives while using this medicine, as they can increase drowsiness and impair your coordination. Do not take more than the prescribed dose, and do not use it for more than a few weeks without consulting your doctor. If you are pregnant, planning pregnancy, or breastfeeding, speak to your doctor before using this medicine. Keep this medicine out of reach of children. Store it at room temperature, away from moisture and direct sunlight. If you have liver or kidney problems, your doctor may need to adjust the dose or monitor you more closely.
👴 Special Considerations for Elderly
💡 For Patients Above 65
Elderly patients may be more sensitive to the effects of this medicine, especially drowsiness and dizziness. A lower starting dose may be advised. Use with caution and avoid driving or operating machinery until you know how it affects you.
🤰 Pregnancy Planning (TTC)
If you are planning to become pregnant, consult your doctor before using this medicine. Melatonin is not recommended during pregnancy unless specifically advised by a doctor.
🏥 Post-Surgery Considerations
Inform your surgeon and anesthesiologist if you are taking this medicine before surgery. It may interact with anesthesia and other medications used during surgery.
🦷 Dental Procedures
Inform your dentist if you are taking this medicine before any dental procedure. It may cause drowsiness, and your dentist may need to adjust other medications.
💚 Lifestyle Tips for Better Results
🏋️ Exercise Considerations
This medicine can cause drowsiness and dizziness. Avoid exercising immediately after taking it, especially activities that require balance or coordination. If you feel dizzy or sleepy, do not exercise until the effects wear off.
🥗 Diet Recommendations
💼 Impact on Daily Work & Life
This medicine can cause daytime drowsiness if taken too late or in higher doses. Avoid driving or operating heavy machinery until you know how it affects you. It may affect your ability to concentrate at work, so plan your tasks accordingly.
🛑 When to Stop This Medicine
Stop taking this medicine if you experience severe side effects such as allergic reactions, severe dizziness, or mood changes. Do not stop suddenly if you have been taking it for a long time without consulting your doctor. Discuss with your doctor before stopping to avoid rebound insomnia.
📅 Long-Term Use Effects
The long-term effects of this medicine are not fully established. Prolonged use may lead to dependence on it for sleep, and its effectiveness may decrease over time. It is generally recommended for short-term use only. If you need it for more than a few weeks, consult your doctor for a thorough evaluation and alternative treatment options.
🌿 Non-Medicine Approaches
These can complement medicine but do not replace prescribed treatment.
A structured program that helps change sleep habits and thoughts that affect sleep.
Evidence: Well-establishedImproving sleep environment and habits can significantly improve sleep quality.
Evidence: Well-establishedTechniques such as deep breathing, meditation, and progressive muscle relaxation can help with sleep onset.
Evidence: Moderate💉 Vaccination Considerations
💉 If You're Getting Vaccinated
There are no known interactions between this medicine and vaccines. However, if you are scheduled for vaccination, inform your healthcare provider about all medicines you are taking.
📦 Storage Guide
✅ DO
Store at room temperature (15-30°C)
❌ DON'T
Do not refrigerate unless specified
✅ DO
Keep in original container
❌ DON'T
Do not transfer to unmarked containers
✅ DO
Keep away from direct sunlight
❌ DON'T
Do not store in bathroom cabinet
✈️ Traveling with This Medicine
When traveling, carry this medicine in its original packaging along with a copy of your prescription. If you are crossing time zones, adjust the timing of your dose according to the local bedtime at your destination. Store it in a cool, dry place away from direct sunlight. Check customs regulations for carrying melatonin in your destination country, as some countries have restrictions.
💰 Cost Analysis & Savings
👥 Real Patient Stories
Educational, anonymized scenarios. Individual results may vary.
💬 Questions Patients Often Ask
A: This medicine usually starts to work within 30 to 60 minutes after taking it.
A: It is generally recommended for short-term use. Consult your doctor if you need it for more than a few weeks.
A: The safety of long-term use is not fully established. Use it only for the duration advised by your doctor.
A: No, alcohol can increase drowsiness and impair coordination. Avoid alcohol while taking this medicine.
A: Consult your doctor before using this medicine if you are pregnant or planning pregnancy.
🤔 Common Patient Concerns
🔄 Substitutes for restfine 10mg tablet
View AllAlternative brands with exact same active ingredient:
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altonil 10 tablet mdAlteus Biogenics Pvt Ltd ₹208.45 48.2% COSTLIER
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altonil 10 tabletAlteus Biogenics Pvt Ltd ₹260.10 85% COSTLIER
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lamrest 10 tabletTas Med India Pvt Ltd ₹269.30 91.5% COSTLIER
-
cirkedian tabletSharing Formulations Pvt Ltd ₹316.00 124.7% COSTLIER
-
ltsp 10 tabletIntegrity Enterprises ₹450.00 220% COSTLIER
Medical Note: Always consult your doctor before switching medications.
🛑 Myths vs. Facts
- Myth: This medicine is a strong sleeping pill.
Fact: This medicine is not a sedative-hypnotic. It is a hormone that helps regulate sleep timing and is generally milder than prescription sleeping pills. - Myth: You can take this medicine indefinitely without any risk.
Fact: Long-term safety is not fully established. It should be used for short periods unless your doctor advises otherwise. - Myth: This medicine works immediately.
Fact: It usually takes 30 to 60 minutes to start working. It is not meant to knock you out instantly.
🔄 Alternative Options
Generic Alternatives
- Melatonin 10 mg tablet
Brand Alternatives
- Lamrest 10 Tablet