Tomato Seeds Kidney Stones Ka Risk? Sach Ya Myth? Mera Experience Batao!

Yaar ek doubt hai. Mene suna hai tomato ke seeds kidney stones ka risk badhate hain. Mujhe pichle saal stone hua tha, ab dar lagta hai kuch bhi khaane mein. Par aaj mere ghar pe salad mein tomato daala tha, maine socha seeds nikal du, but wife ne kaha "pagal hai kya, seeds mein to vitamin hota hai".

Ab confusion hai. Kya sach mein tomato seeds safe hain ya nahi? Mene toh ab se careful ho gaya hoon. Paani toh peeta hoon balti bhar ke, par kya seeds bhi problem kar sakte hain? Koi doctor ya experienced bata do please. Beer bhi chhod di hai, ab ye bhi nikalna padega toh life ka maza nahi rahega.

Aur haan, mene ek video dekha jisme kaha tha ki tomato seeds peel off karo, par mere dost bolte hain "ye sab bakwas hai". Kya sach mein seeds harmful hain ya sirf myth? Please help, I'm paranoid but don't want to be over-careful. Thanks.