Thyroid thakaan se pareshan? Office se ghar aate road pe so gayi! Kya remedy kaam karta hai?

Yaar koi batao, thyroid ki wajah se itni thakan kyun hoti hai? 🥱 Aaj office se aate aate ghar pe aate waqt road pe hi ruk gayi. Itna neend aa raha tha jaise koi zor se khinch raha ho. Husband ne dekha toh kehte hain, "Itni jaldi thak jaati ho, tum aalsi ban gayi ho." Unhe kaise samjhaun ki bimari ki wajah se hai, aalsi nahi hoon main.

Maine ek dost se suna ki subah subah green tea peene se energy aati hai. Toh kal se try kar rahi hoon, lekin koi fark nahi pada. Kya kisi ne kuch aur remedy try kiya hai jo kaam kare? Vitamin D ya B12 check karwana chahiye? Ya phir thyroid medicine ka dose adjust karna hai? Endocrine doc ne toh same dose hi rakha hai.

Pls koi batao, kaise manage karte ho ye sab? Ghar, office, bachche, sab sambhalna hai aur energy zero hai. 🥺