Thyroid pill bhoolna aur husband ka na samajhna - koi solution?

Aaj subah phir se wahi drama. Alarm 6 baje ka lagaya tha thyroxin lene ke liye, lekin baby raat bhar jagta raha to main hi so gayi. Phir 7:30 baje uthi aur bhaag-daud mein pill lena bhool gayi. Ab lunch ke time yaad aaya.

Mere husband ne dekha to kehte hain, "itni si baat bhi yaad nahi rehti, tum to bas bahana dhundhti ho." Koi nahi samajhta ki thyroid ki wajah se dimaag bhi thoda slow ho jata hai. Aur phir ye pill khali pet nahi li to asar bhi kam hota hai.

Kal se try kar rahi hu ki fatafat uth ke le lo, lekin honestly, jab neend poori nahi hoti to motivation nahi aati. Mera weight bhi badh raha hai, skin dry ho gayi hai. Doctor ne kaha tha ki thyroxin consistently lo to theek ho jaoge, lekin consistency hi sabse mushkil cheez hai.

Kya kisi aur ko bhi ye problem hai? Koi trick hai jo tum log use karte ho pill yaad rakhne ke liye? Mera alarm bhi kaam nahi karta kyunki main use bhi sun nahi paati. Please koi practical suggestion do.