Thyroid ki thakan se har roz ladna? Bed se uthne me do ghante! 😩 Aalsi nahi bimari hai, koi asli ilaaj?

Yaar seriously ye thyroid ki thakan ka koi ilaaj nahi hai kya? Aaj subah bas bed se uthne me do ghante lag gaye. Bacche ko tiffin diya, office me aa gayi, but aisa lag raha hai jaise pura din kaam kar liya. Husband ne fir se kaha "tum roz late kyu ho jaati ho? Aalsi ban gayi ho." I was like "arey bhai bimari hai ye, aalsi nahi."

Maine last month thoda vitamin D aur iron check karaya tha, wo normal hi tha. Doctor ne multivitamin diya hai, lekin koi fark nahi pad raha. Koi natural remedy batado? Maine suna hai ashwagandha aur green tea se energy aati hai, is it true? Ya fir koi exercise routine? Mujhe toh yoga bhi nahi hota because standing me bhi weakness ho jaati hai.

Kisi ko bhi same problem hai? Kaise manage karte ho? Office me bhi focus nahi hota, aur ghar pe bhi sab mujhe lazy samajhte hain. Bahut frustrate ho gayi hoon yaar.