Thyroid ka pill bhoolna? Subah 4 baje alarm laga ke koi le raha hai kya? 😱

Yaar mera ek sawaal hai... thyroid walo ke liye. Thyroxin pill khali pet lena bolte hain doctors. Lekin mera subah ka routine aisa hai ki uthke bachche ko school ready karana, lunch dabba banana, sab kuch. Kabhi kabhi bhool hi jaati hu pill lena. Aur agar subah 6 baje uthke bhi le li to wapas so jaati hu toh effect kam ho jaata hai kya?😩

Aaj subah uthi, bachche ko tayyar kiya, phir yaad aaya ki pill toh li hi nahi. Ab 10 baje le li hai par kya fayda? Pata hai ki 30 min wait karna padta hai khaane se pehle. Lekin honestly, kya karein jab time hi nahi hota? Koi tip ho toh batao please. Mera husband toh kehta hai "itna simple kaam bhool jaati ho", jaise bimari hai hi nahi.😒

Maine suna hai kuch log raat ko lete hain? Ya subah 4 baje alarm laga ke lete hain? Koi aisa karta hai? Pls share your experience. Bahut confused hu.