Therapy ya sirf ameeron ka shauk? ₹1500 per session dekh ke rona aa gaya 😭

bc seriously, therapy in India is just a rich people's game now? 😤

Maine socha tha ki finally ek step lunga apne mental health ke liye. 2 saal se sleep cycle kharab hai, raat ko 3-4 baje tak jagta rehta hoon, aur din mein 12-14 ghante screen pe ghoorta rehta hoon (work from home ka curse hai bhai). Breakup ke baad se loneliness ne to aur pakad liya hai. Socha ki online therapy try karta hoon.

Opened one app, one session ka price: ₹1500. Arey bhai, meri monthly savings se toh 2 sessions mein poora budget khatam ho jayega. 🥲 I'm a junior dev, abhi 2 saal ka experience hai, salary bhi kuch zyada nahi. Aur phir yeh log bolte hai "take care of your mental health" like itna affordable ho.

Maine alternative try kiya — ek government helpline number dial kiya. 2 ghante ruka, koi pick nahi kiya. 😐

So now I'm back to self-medicating with Reddit memes and 4 am coding sessions. Works temporarily but yeah.

Kisi ko free/affordable online therapy ka idea hai jo actually works? Ya fir yeh batao ki kya hum middle-class walon ke liye therapy is just a distant dream? Genuinely asking. 🫠