Subah uthke ungliyaan akad jaanti hain, kya khaun inflammation kam karne ke liye? 😩

Ku
Kusum Lata
May 26, 2026 • 👁️ 36 views

Mujhe subah uthke sabse pehle fingers ka akad jana aam baat hai. Aaj to atta gundne me bhi dard ho raha tha. Socha kuch diet change karun inflammation kam karne ke liye. Kisine bataya tha ki haldi wala doodh aur adrak ki chai helpful hai. Maine try kiya hai, thoda aaram milta hai par pura nahi. Kya koi bata sakta hai ki aur kya khaun? Jaise methi, tulsi, ya koi aur ghar ke nuskhe? Aur kya omega-3 wali cheezein jaise flaxseed ya walnuts daily lena safe hai? Mera BP bhi thoda high rehta hai, toh nimbu pani aur neem bhi suna hai. Par kya ye sab sach me kaam karta hai ya bas time waste hai? Please share your experience. Main 58 ki hoon, arthritis ka dard kabhi kabhi bahot disturb karta hai. Koi natural remedy ho toh batao.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Am
Amrendra Kumar
haan bhai mujhe bhi ye problem hai subah uthhte hi ungliyaan akad jaati hain..kya khana chahiye inflammation kam karne ke liye, koi asli proof toh do 😅
Jun 13, 2026
Mu
Mukesh Bhaiya
bhai maine toh apple cider vinegar piya subah khali pet, ungliyaan toh seedhi ho gayi 😂 inflammation ka bhi pata nahi chala
Jun 20, 2026
Om
Om Prakash Gupta
are bhai same problem hai mere saath 😩 maine haldi wala doodh aur flaxseed lena start kiya ab thoda aaram hai inflammation mein
Jun 22, 2026