Subah uthke fingers jakad jaate hain? RA ka dard ghar ke kaam mein kaise manage karein?

Aaj subah uthi toh fingers bilkul akad gaye the. Pata nahi kyun aaj kal morning stiffness zyada ho gaya hai. Atta gundne ke liye uthi toh socha bas chota sa kaam hai, lekin 2 minute me hi dard shuru ho gaya. Ungliyaan seedhi nahi ho rahi thi. Bahut mushkil se kisi tarah atta gundha. Phir sabzi kaatna toh aur bhi mushkil—chaku pakadna difficult ho jaata hai. Beta office jaata hai, usse help maangti hoon toh kehta hai "Maa aaram karo, main kar dunga" lekin mann nahi maanta. Ghar ka kaam toh karna hi padta hai na?

Rheumatoid arthritis ka dard aisi hai ki chhoti-chhoti cheezein bhi bhaari lagti hain. Subah ka aata gundna, afternoon ki sabzi kaatna, ya phir bartan dhona—sab dard ke saath. Kya koi aisa nuskha hai jo is stiffness ko kam kar sake? Doctor ne kuch dawai di hai lekin asar zyada nahi dikhta. Kya aap log bhi aisa feel karte hain? Kaise manage karte ho ghar ke kaam? Please kuch batao, bahut pareshan hoon.