Subah thyroxin bhool ke chai peeli, ab energy zero! Koi hack batao? 😩

Haaye yaar, aaj subah mere saath phir wahi hua. Alarm lagaaya 6 baje thyroxin lene ke liye, lekin baby raat bhar roya, main neend mein hi uth ke pill khaya aur phir 2 ghante baad chai peeli. Tab yaad aaya ki maine half hour bhi wait nahi kiya tha. 😩

Yeh thyroxin khali pet lena meri life ka sabse bada struggle ban gaya hai. Office bhi time par pahunchana hai, bachche ka tiffin, husband ka breakfast... sab kuch ek saath manage karna. Aur jo sabse painful hai, wo hai ghar walon ka misunderstanding. Kal hi mere husband ne kaha, "tujhe toh kuch kaam hi nahi karna, phir bhi itni thakti kyun hai?" Maine samjhaya ki hypothyroidism ki wajah se metabolism slow ho jata hai, lekin unhe lagta hai main bahana bana rahi hoon.

Meri energy toh aur bhi down ho gayi hai aaj. Pata nahi kitne logon ko yeh problem hoti hai? Koi tips hain? Kya main subah uthke pill le loon aur phir wapas so jaun? Ya fir ek hi baar mein poora routine change karun? Bahut confused hoon. Please koi batao kaise manage karte ho? 🙏