Subah pet saaf nahi hota? Raat ko hi aata hai maza — koi gharelu nuskha batao bhai! 😭

Bc subah subah uth ke washroom jata hu but kuch nikalta hi nahi. Poore din pet bhari bhari lagta hai, aur phir raat ko 9-10 baje jab padhne baithta hu tab jaake kuch hota hai. IBS aur acidity pahle se hai, ab ye constipation bhi add ho gaya hai.

Kal mummy ne kaha tha "subah geela chana bhigokar kha liya kar" socha try karu. Kya fayda? Chana khaane ke baad bhi pet saaf nahi hua, bas gas aur bloating aur badh gayi. Aur exam ke time ye sab aur zyada trigger hota hai. Kal raat muh me khatta paani aa raha tha, lag raha tha acid reflux ho gaya.

Koi hai yaha jiska bhi ye haal ho? Subah saaf na hone ka koi gharelu nuskha bata do bhai, kyunki dawai doctor ne di hai lekin wo bhi lene ke baad thik se kaam nahi karti. Bahar ka khana avoid karta hu ab, lekin hostel ka khana bhi kuch kam nahi hai. Kya kru? 😭