Restaurant ne jhooth bola gluten-free ka! IBS-D flare-up, ab kya karein?

Yaar, main to seriously fed up ho gaya hoon. Kal mere dost ne bola "Rohit, chalo ek naye restaurant mein, unhone gluten-free options rakhe hain." Mene socha, theek hai, try karte hain. Gaya, waiter se pucha, "Bhai, yeh dish gluten-free hai na?" Usne haath jod ke promise kiya, "Sir, bilkul gluten-free, special flour use kiya hai."

Khaya. Aaj subah se 4 baar bathroom. Pata nahi kaise, lekin unhone besan ya kuch aur milaya hoga. Mera gut completely upset ho gaya hai. IBS-D ka flare-up aa gaya. Abhi dawai kha raha hoon, loperamide aur probiotics, but seriously, yeh restaurants hume bewakoof bana rahe hain.

Gharwale bhi bolte hain, "Ghar ka khana khao, bahar kyun jate ho?" Lekin main unmarried hoon, 31 ka hoon, office bhi jana padta hai. Kab tak sirf daal-chawal aur sabzi khaunga? Social life khatam ho gayi. Doston ke saath dinner mein baitha raho, bas paani piun?

Mera question hai: Koi genuine gluten-free restaurant chain hai India mein jo properly trained staff rakhta ho? Ya fir humesha ghar ka khana hi safe hai? Please koi batao, main thak gaya hoon yeh sab jhooth sunke.