Raat ko ghar mein akeli hoon, deewarein mujhse baat karein ya koi aur? Kya karun?

Ka
Kavita Das
Jul 1, 2026 • 👁️ 24 views

Aaj subah uthi toh waise hi mann nahi tha. Chai banayi, lekin pi nahi paayi. Aajkal toh aisa lagta hai jaise ghar ki deewarein mujhse baat kar rahi hain. Kal raat 2 baje uth gayi, lag raha tha koi darwaza khatkhataya. Nikalke dekha toh kuch nahi tha. Bas mera mann hai. Doctor ne ek light sleeping pill diya hai, lekin roz leneka mann nahi karta.

Bachche hostel me hain, husband kal hi Bangalore ke liye gaye. Ghar me bas main aur yeh khamoshi. Kabhi lagta hai ki phone utha ke unhe bulaaun, lekin woh apni life me busy hain. Unhe bhi pata hai meri depression hai, lekin samajh nahi paate ki akele ghar me rehna kitna mushkil hai.

Kya kisi aur ko bhi aisa lagta hai ki raat ke waqt ghar me akele rehne se darr lagta hai? Main kya karun? Is darr ko kaise handle karun? Koi tip ho toh zaroor batayein.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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