Raat ko gala sookh raha hai aur khansi? Post-nasal drip ya asthma ka chhupa game? Humidifier safe hai? Zaroori tips yahan!

Yaar, pichle hafte se meri tabiyat kharab hai. Raat ko sote waqt throat bilkul dry ho jaata hai aur khansi aati hai, jaise koi sookhi cheez atak gayi ho. Subah uthke lagta hai gala jal raha hai. Pehle socha dust allergy ka asar hai, par air purifier bhi chal raha hai ghar me, phir bhi aisa kyun ho raha hai?

Doctor ne kaha hai ki yeh post-nasal drip ho sakta hai, jo allergy ke wajah se hota hai. Unhone ek naya inhaler diya hai aur saline gargle karne ko kaha. Par honestly, din me 2-3 baar gargle karna mushkil lagta hai office me. Plus, ghar me sab kehte hain "tu hi kyun itna careful hai, kuch nahi hota" - unhe samajh nahi aata ki mere liye yeh daily struggle hai.

Maine ek humidifier bhi try kiya hai, lekin kya yeh safe hai asthma patients ke liye? Koi use karta hai? Aur haan, kya post-nasal drip permanently control ho sakta hai ya har baar medicine lena padega?

Thoda frustrated hoon yaar. Suggestions please. 🙏