PPD ka sach: 6 mahine ka baby, raat ko 2 ghante soti hoon, saas ka taana aur doctor ka naam chahiye!

Yaar seriously koi batao... postpartum depression ko kaise samjhaye logo ko? Mera 6 mahine ka baby hai, aur main raat ko 2-3 ghante se zyada nahi soti. Uske upar se saas har roz aati hain - "humare zamaane mein aisa nahi hota tha", "tu bahut weak ho gayi hai", "yeh sab dimaagi hai, thoda positive soch". Mummy ko bhi pata hai ki mujhe PPD hai but unhe lagta hai "time ke saath theek ho jayega". Aaj toh main ro di bathroom mein chupke se. Baby roya toh saas ne kaha "teri wajah se bachcha bhi rota hai". Seriously? Main din raat ek karti hoon aur phir bhi yeh sab sunna padta hai. Koi trusted doctor ka naam batao ya koi online support group hai toh please share karo. Thoda sa toh koi samjhe ki yeh mood swings, crying spells aur exhaustion real hai, dimaagi nahi hai. Hair fall bhi itna ho raha hai ki dar lagta hai. Please help karo, akele feel ho raha hai. 🙏