PCOS ki wajah se weight nahi ho raha! Saas bolti hai kya kha rahi ho, koi effective remedy?

Hi everyone. Just need to vent a bit. Mera PCOS hai and weight loss bohot mushkil ho raha hai. Saas ne aaj fir kaha ki "kya kha Rahi ho, isliye aise ho gayi". Main toh kuch extra bhi nahi kha rahi, bas normal roti sabzi. Actually I have been trying to walk 10k steps and eat less oil but weight move nahi kar raha. Koi effective remedy hai? Like kya aap log karte ho for PCOS weight loss? Please share karo, bahut frustrated hoon.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Ma
Manish Kumar
arre beta sun, PCOS mein weight loss mushkil hota hai, teri saas ko samjha de yeh hormone ka chakkar hai. maine bhi apni beti ke liye aloe vera juice aur methi dana subah khali pet diya, thoda fark aaya tha.