PCOS aur weight badh gaya, saas ne comment kiya - ab kya karein? 😭

Hii everyone. I'm really stressed and need to vent. Mera PCOS hai, periods toh naturally 3-4 mahine mein bhi nahi aate. Shadi ko 6 mahine hue hain, and since then my weight has just shot up. Pehle toh I was managing with diet thoda bahut, but ab lagta hai kuch bhi kaam nahi kar raha. Mummy-in-law ne aaj dekha toh kehne lagi "beta tumhara weight kyun badh raha hai, koi problem toh nahi?" Uff, I felt so ashamed. She already suspects something is wrong because of my irregular periods, and now this.

I tried skipping dinner for a week, but I got so weak and dizzy. Plus mera husband is like "kha lo, tum achi lagti ho" but I know he says that to make me feel better. Kya koi natural remedy hai jo weight control kare? I don't want to go on those hormonal meds because I'm scared of side effects. Please help, kyunki sach mein bahut anxious ho rahi hoon.