PCOD ki wajah se period se pehle pagal ho rahi hoon kya? 😭

okay y'all i need to vent. it's that time of the month again and my PCOD mood swings are hitting me like a truck. i literally cried over a missing paratha in my tiffin today. like full-on tears, then got angry at the delivery guy for no reason. hostel life is already hard, but managing diet with PCOS is impossible when you're eating mess food. i tried to eat healthy—ordered oats online, but the packet is still unopened because i have zero energy to cook. does anyone else feel like a volcano before periods? one minute i'm fine, next minute i'm snapping at my roommate for breathing too loud. i swear i'm not crazy, it's just the hormones. also, i tried drinking jeera water today—heard it helps with bloating and mood swings. tasted like gutter water but i'm desperate. any other desi remedies that actually work? please share before i lose my mind. 😭💀