Knee rehab ka yeh torture kab khatam hoga? 6 mahine ya career khatam? 😭 PTSD ho gaya hai! Koi haath pakdo!

Yaar ye physiotherapy ka torture kab khatam hoga. Roz subah uthke exercises karta hoon, ice lagata hoon, fir stretching. Itna slow progress hai ki lagta hai kuch ho hi nahi raha. Knee mein abhi bhi stiffness hai, full extension nahi ho paati. Doctor ne bola hai 6 mahine minimum, par mujhe toh lagta hai main kabhi wapas pitch par nahi khada ho paunga.

Ghar waale bolte hain "halla mat kar, time lagega". Par unhe kya pata ki ek step forward ke liye 10 steps backward feel hote hain. Kal coaching centre gaya tha, coach ne bola "relax, tu 1 saal ka time le". Ek saal? Mera career khatam ho jayega is time mein.

Football ke baare mein sochta hoon toh bahut darr lagta hai. Cutting, sprinting, landing - in sab cheezon ka PTSD ho gaya hai. Ek baar zameen par gir gaya physiotherapy mein, toh pura panic attack aa gaya.

Koi hai jo is phase se guzra ho? Batao yaar, yeh darr kab kam hota hai? Aur yeh physiotherapy ka pain kab worth it lagta hai? Thoda motivation chahiye seriously.