Hostel mein IBS ki maar! Subah pet saaf nahi, exam mein marod - koi gharelu ilaaj?

Ro
Rohan Bajaj
Jun 8, 2026 • 👁️ 37 views

Yaar ye kya problem hai mere saath. Subah utho toh pet saaf nahi hota. Aaj bhi 7 baje utha, chai pi, phir bhi kuch nahi hua. Tabhi exam hall mein baitha toh achanak pet mein marod utthi. Poore paper mein tension thi ki abhi uth ke bathroom jaana padega. Kya karun main? IBS hai toh doctor ne bola hai fiber lo, but hostel mein toh sab kuch same hai. Koi gharelu nuskha ho toh batao. Maine try kiya methi seeds bhigoke peena, but koi fark nahi aaya. Subah khali pet halka warm water peeta hu, phir bhi. Lagta hai ye sab padhai ka stress hi hai. Koi batao kaise manage karun?

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Mu
Mukesh Bhaiya
haan bhai hostel me to alag hi dikkat hoti hai isme. yaar isabgol ya triphala morning me le lo subah sahi ho jayega maine bhi try kiya tha thoda kaam aaya
Jun 10, 2026
Me
Meena Kumari
are bhai same problem tha mere saath jab mai pg mein rehti thi. subah subah isabgol garam paani ke saath lena start kiya toh bohot aaram mila, try karo exam se pehle ek baar.
Jun 13, 2026
Na
Naveen Prabhakar
yaar same halat thi mere saath jab mai india mein tha, but abroad aa ke treatment liya toh ab bahut relief hai. gharelu ilaaj se zyada koi specialist se milna better rahega.
Jun 19, 2026