Gas ka dard aur sir dard dono ne mil ke mera din kharab kar diya! Koi gharelu nuskha batao ya exercise jo kaam kare?

Yaar ye gas ka dard ab dimaag pe chadh gaya hai. Aaj to machine pe ek shirt bhi nahi banaya pura. Subah khana khaya bas thoda sa roti aur aloo sabzi, pet phool gaya aur saath hi sir pe bhatak gaya dard. Pehle laga aam sawan hoga, par nahi, gas hi nikalti hai toh thoda araam milta hai. Aaj toh aisa lag raha hai jaise helmet pehna ho sir par.

Main ne aam tarkari aur masale wali cheezein chhod di hain, phir bhi kya faida? Koi gharelu nuskha ho toh batao. Kya koi aise exercise hai jo gas ko nikal de? Main to tailor boutique mein din bhar jhukti hoon, shayad isliye problem aur badh gayi. Kisi ko pata hai ki sir dard ke liye ajwain ya saunf ka pani kaam karta hai? Aaj raat try karti hoon. Waise aaj ka din kharab gaya, customers ka kaam bhi adhoora raha. Gas ka dard aur sir dard ek saath toh jeena mushkil kar deta hai.