**Garlic khali pet khaya to BP kam hua ya pet jal gaya? Mera experience suno!**

Yaar, kal subah uthke maine socha kuch naya try karein. Suna tha garlic khali pet achha hota hai BP ke liye. To maine 2-3 kachi lahsun ki kaliyan pani ke saath kha li. Par pata nahi, din bhar pet mein jalan si rahi aur gussa bhi kuch zyada hi aaya. Bivi se phir jhagda ho gaya, usne kaha "tujhe kuch nahi aata, doctor se poochh ke karo." Ab main confuse hoon.

Mera BP 160/100 hai, doctor ne dawai di hai lekin main natural tarike se control karna chahta hoon. Breathing exercise bhi kar raha hoon, lekin ghar ka mahaul aisa hai ki stress kam nahi hota. Business mein bhi tension hai, ghar mein bhi. Kya karein?

Kya kisi ne garlic khali pet try kiya hai? Kya sach mein BP kam hota hai ya yeh sirf gyan hai? Aur pet ki jalan normal hai ya main galat kar raha hoon? Please batao, kyunki main apne aap ko badalna chahta hoon lekin sahi raasta nahi mil raha.