Exam season me pet ka dard? IBS ne khel khatam kiya! 😢 Kya khaun ab?

Yaar I'm so done with this IBS nonsense. Exam season hai aur mera pet bilkul saath nahi de raha. Kal raat ko hostel ka khana kha liya—daal chawal aur sabzi—but kuch zyada masala tha shayad. Raat 2 baje achanak pet mein marod uthti hai, baarish ki tarah bathroom jaana, aur phir acidity bhi ho gayi. Exam hall mein baithke paper likh raha tha toh pata nahi kab bathroom jana pade. Focus zero.

Maine kuch din pehle isabgol lena shuru kiya tha, but laga ki constipation ho rahi hai toh band kar diya. Ab pata nahi kya karein. Koi bata sakta hai ki exam ke time kya khaun? Bahar ka junk toh avoid kar raha hoon but hostel ka khana bhi trigger kar raha hai. Aur yeh stress toh aur bhi badha deta hai. Kal exam hai, aaj bhi pet kharab hai. Koi remedy ho toh batao.