Dil ka dhadakna rok kyun raha hai? Kya karte ho tum?

Su
Sushma Swaraj
Jun 11, 2026 • 👁️ 49 views

Namaste ji. Aaj subah uthke chai banane lagi thi toh achanak dil aise tez dhadakne laga jaise koi bhage ja raha ho. Aadhe ghante tak baithi rahi, fir thoda aaram aaya. Pehle bhi hota hai par aaj tabiyat zyada ghabrai. Mera BP thik hai, par ye resting me aana mujhe darata hai. Blood thinners le rahi hoon toh koi chot lag jaye toh khoon nahi rukta, isliye doctor ne kaha hai zyada bhaag daud nahi karna. Aap log kya karte ho aise pal mein? Koi ghar ka nuskha hai? Ya koi specific exercise? Mujhe toh bas baithne aur gahari saans lene se kuch din pehle aram mila tha, par aaj nahi hua. Kisi ko bhi aisa hota hai? Pls share karo, main bohot chinta mein hoon.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Na
Naresh Kumar
arre yaar ye dil ka dhadakna rokne wali baat toh serious hai... par calorie deficit mein toh heart rate bhi slow ho jata hai, macro ratios check karo pehle 😅
Jun 23, 2026