College me bada campus, phir bhi akela feel? Loneliness ka solution kya? 😔

Ugh, I don’t even know where to start. College me itna bada campus hai, but I still feel so alone. Like, literally har jagah log apne groups me hain, and I’m just... there. Today, during lunch break, I sat alone in the library because I couldn’t handle the cafeteria noise. Heart was racing, palms sweating—classic panic attack trigger for me. I tried deep breathing (mummy bolti hai “bas natak hai”) but it barely helped.

Parents ko bataya toh they said “padhai pe focus karo, friendships baad mein ban jaayenge.” But it’s not that easy, na? I feel like I’m drowning in assignments and loneliness at the same time. My overthinking is on another level—I keep thinking everyone is judging me for being quiet.

Does anyone else feel this way? How do you even make friends when your anxiety screams “stay away”? 😔