Client meeting mein brain fog: LDN se koi relief mila? Kya kaam karta hai finally?

Yaar aaj ek client meeting thi. Mera manager expect kar raha tha main presentation handle karunga. Par mere saath aisa hua ki main bolna shuru kiya toh beech mein bhool gaya ki next point kya tha. Jaise dimaag blank ho gaya. Sab log dekh rahe the. Bahut embarrassing tha.

Ab office mein log sochte hain ki main kaam se bhaag rahi hoon. Par main literally nahi kar pa rahi. Brain fog itna hai ki simple email type karne mein double time lagta hai. Fatigue aisi ki 2 baje tak office mein tikna mushkil ho jata hai.

Ghar mein bhi tension hai. Mummy kehti hai "bas bahut ho gaya, ab jaa doctor ke paas kuch aur karo." But I'm already trying everything - multivitamins, yoga, even started NAC supplements last week. Koi miracle to nahi hua abhi tak.

Recently suna ki some people try low-dose naltrexone for Long COVID. Kisi ne try kiya hai? Does it actually help with brain fog? Ya koi aur remedy jo kaam kiya ho?

Bohot lonely feel hota hai jab koi samajhta nahi ki yeh sirf "thakaan" nahi hai. Please share agar kisi ko kuch pata ho.