Chai packet gir gaya aur main office washroom mein ro rahi hoon 😭 PCOD ne mood swings ka quota full kar diya

Okay yaar, I’m literally sitting in my office washroom hiding because I couldn’t stop crying over a chai packet that fell on the floor. 😭 This happens like clockwork every month before my periods. My PCOD mood swings have been on steroids this week. One minute I’m laughing at a meme, next minute I’m rage-typing to my mom about how she never taught me to manage money. Wtf is wrong with me??

I tried drinking jeera water for the bloating, but it didn’t touch the mood part. Anyone else feel like a literal volcano? Hostel life doesn’t help—I can’t control my diet, and the canteen food is just oil and masala. Do you guys take any supplements or home remedies that actually calm the emotional rollercoaster before periods? I’m desperate for something, even if it’s just a distraction trick. Also, why does no one talk about how PCOD makes you feel like two different people? 😤