Chai nahi li aur ro diya office mein! PMS ka level next level hai, koi remedy? 😭

Yaar, I literally just broke down in office washroom today because someone asked if I wanted chai. Chai! And I said no, then started crying for no reason. My PMS is next level this month—like, I can feel the hormones doing a full-on dance in my brain.

The bloating is real too. I swear I look 5 months pregnant. And the cravings? I ate an entire pack of Parle-G at 2 AM last night. Hostel mein koi control nahi hai—sab log late night khana karte hain, and I can’t say no.

My mom called today and was like “beta, shaadi ke baad sab theek ho jayega” like it’s some magical cure for PCOD. I mean, does she think marriage fixes hormonal imbalances? It’s so frustrating. I’m trying to take my inositol supplements regularly but hostel routine is chaotic—sometimes I miss doses.

Koi hai jo same situation se guzar raha hai? How do you manage mood swings before periods when you’re living alone or in a shared space? I’m literally this close to just locking myself in my room for 3 days every month. Any tips would help, seriously.