Bypass ke baad kitna chalna safe? Dada ko heart pain – koi gharelu nuskha batao!

Namaste sabhi ko. Mera naam Prakash hai, 68 saal ka hoon. Aaj mera pota, chhotu ne mujhe yeh site chalana sikhaya. Usne kaha "dada, aap yahan apne jaise logon se baat kar sakte hain". Pehle toh mujhe laga kya karenge, lekin ab lag raha hai acha hai.

5 saal pehle bypass surgery hui thi, abhi thoda chalne pe bhi saans phoolti hai. Kal subah park mein 10 minute chala toh chhathi mein pain hua. Doctor ne kaha hai regular walk karo, lekin mujhe dar lagta hai ki aur kuch na ho jaye. Kya koi bata sakta hai ki bypass ke baad kitna chalna theek hai? Ya koi gharelu nuskha ho toh batao.

Maine suna hai lahsun aur adrak ka ras subah khali pet peene se heart ke liye acha hota hai. Kya yeh sahi hai? Aap log kya karte ho? Main toh abhi bas dawai aur thoda walk karta hoon. Pota keh raha hai "dada aap yahan post likhiye, log jawab denge". Chalo dekhte hain. Dhanyavaad.