BP 160/100 ka tension? Lahsun se control hoga ya aur badhega?

Yaar ek baat poochhni thi. Mera BP 160/100 rehta hai, doctor ne bhi dara diya hai. Ghar me tension - bivi se roz kuch na kuch hota rehta hai, fir gussa aata hai, BP aur badh jaata hai. Ab maine ek nuskha suna hai - subah khaali pet lahsun khaane se BP control hota hai. Kisi ne try kiya hai? Maine aaj subah 2 kali lahsun chaba li, thoda jal raha hai pet me par kya pata kaam kare.

Mere ek dost ne kaha tha ki lahsun natural blood thinner hai, aur BP kam karta hai. Lekin mujhe dar lagta hai - kahi side effects na ho. Mera BP itna high hai ki dawai bhi poori tarah control nahi karti. Breathing exercise bhi kar raha hoon, lekin gussa toh phir bhi aata hai. Bivi ke saath jhagda hua kal raat, aaj subah BP 165/100 tha. Isliye lahsun try kar raha hoon.

Agar kisi ne lahsun se fayda dekha ho toh batao. Ya koi aur natural remedy ho toh suggest karo. Please serious replies dena, bahut pareshani hai.