BP 150/95! Lahsun ka nuskha aazmaya, ab aur batao desi tips!

Yaar kal subah BP check kiya to 150/95 tha. Doctor ne bola tension mat lo, par dukaan pe bheed dekh ke aur family ka kharcha soch ke tension to aata hi hai. Ek budhe ne bataya ki subah khali pet lahsun ki 2 kalanji (cloves) paani ke saath khao, BP control rehta hai. Maine aaj try kiya, swaad to kharab hai par kya karein, sehat ke liye karna padega. Kisi aur ne bhi koi desi nuskha bataya hai? Jaise methi dana, jamun ka juice, ya tulsi patte? Aur haan, samosa-kachori kaise chhodu? Aadat to nahi jaa rahi, par health kharab ho rahi hai. Koi tip ho to batao bhai.

(Note: spelling mistakes intentionally left as "kalanji" for cloves, "swaad" for taste, etc.)