Boss ne sabke saamne gaali di, biwi ko jhooth bola, ab burnout se maar raha hoon - koi asli ilaaj batao?

Yaar, honestly I'm done. Today boss ne team meeting mein sabke saamne gaali di - "target miss karoge toh company ko tumhari zaroorat nahi". 5 saal ka experience hai, lekin ek number ki toxic culture hai. Ghar aaya toh biwi boli "beta ka PTM hai, tu aa sakta hai?" - maine jhooth bola ki client meeting hai. Sach ye hai ki office se uthke direct sofa pe gir gaya, saans lena bhi mushkil ho raha tha.

Pichle 3 mahine se stomach ulcers ka ilaaf chal raha hai. Doctor ne stress kam karne ko bola, par EMI ka pressure hai - car loan, personal loan, sab. Job chhod bhi nahi sakta. Aaj subah mirror mein dekha toh hairline aur peeche chal gayi. 33 ka aadmi 50 ka lag raha hoon.

Bhai, meri wife ko samajh nahi aa raha ki main kyun itna gussa hoon. Bache se bhi properly nahi khel paata. Koi medicine hai jo burnout mein help kare? Ya koi exercise ya breathing technique? Koi genuine advice chahiye, motivational quotes nahi.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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