Boss ka 200% target, 100% nahi de pa raha, koi sasta stress remedy do yaar!

Yaar kya life hai. Aaj subah 7 baje se office mein baitha hoon, 9 baj gaye hai aur ghar jaane ka mann nahi kar raha. Pata hai kyun? Kyunki kal raat boss ne 10 baje message bheja - "Targets are non-negotiable, Vikram. Give your 200%." 200% bc... 100% toh survival mode mein bhi nahi de pa raha.

Stomach ulcers ke liye dawai chal rahi hai, doctor ne bola stress kam karo. Bhai, stress kam kaise karun? EMI pe car hai, loan hai, aur ghar mein bivi aur bachche hain. Job chhod di toh sab khatam. Aaj meeting mein hi haath kaamp rahe the. Maine socha chai peelaun, par dawai ke saath nahi peeni.

Ek doston ne yoga recommend kiya hai. Kal subah 5 baje uth ke 20 mins breathing exercises ki. Ajeeb laga, par thoda better laga. Kya tum logon ne bhi try kiya hai? Ya koi aur remedy hai jo sasta aur asaan ho? Kyunki time toh nahi hai, lekin jaana bhi nahi hai abhi.