Blood thinners pe hoon, chhoti cut ne bada dar de diya! Koi tips hai normal jeene ki?

Yaar, aaj kuch hua jo mujhe hila diya. Kal raat kitchen mein chai banate waqt mera haath accidentally kadhai ke kinare se touch ho gaya. Itni chhoti si cut, but mujhe dekh ke lagta hai jaise main glass tod diya. Blood thinners pe hoon na, toh har chhoti injury bada issue ban jaati hai. Mummy ne bola "kitna careless hai tu", but woh samajhti nahi ki mere andar ka dar kya hai.

Pulmonary embolism ke baad se main literally apne aap ko bubble wrap mein rakhna chahti hoon. Office mein bhi legal files uthaate waqt darr lagta hai ki kahin paper cut na ho jaye. Stress toh aur bada dushman hai - ek case ka deadline miss hua toh dil dhadakne lagta hai, "yeh flare-up ka signal toh nahi?"

Main ab daily vitamin K intake monitor kar rahi hoon, aur band-aid ka stock rakhti hoon har jagah. But honestly, kya aap log bhi aise hi cautious rehte ho? Koi tip hai ki normal life kaise jiye bina har chhoti cheez se dar ke? Please share, kyunki mentally exhausting ho raha hai.