Biwi ne bacha liya raat! Sleep apnea ka dar, CPAP pe sharam — kya karein?

Yaar, aaj raat ko phir wahi hua. So raha tha tabhi biwi ne jaga diya — bolti hai “tumhari saans ruk gayi thi, main dar gayi”. Pata nahi kitni der ke liye ruki thi, lekin mujhe kuch yaad nahi. Subah utha toh sir bhaari, thakaan alag se. Ye sleep apnea ka khatra toh sach mein real hai. Pehle lagta tha bas kharraate aate hain, ab pata chala ki saans rukne se heart pe bhi load padta hai.

Main CPAP machine le aaya hoon doctor ke kehne par, lekin use karte hue bahut sharam aati hai. Biwi ke saamne woh mask pehenna, aur phir woh awaaz... mujhe lagta hai log sochenge ki main buddha ho gaya. Par ab darr lagta hai ki agar nahi istemal kiya toh kuch bada ho sakta hai.

Bachche bhi kehte hain “papa aap doctor ki baat maano”, lekin main sochta hoon ki kya sach mein zaroori hai? Kya koi aur tareeka hai? Ya aap log kaise deal karte ho is machine se? Koi tip ho toh batao, please. Thoda support chahiye.