Biwi boli raat ko saans ruk gaya, lekin CPAP pehnte hi dum ghut raha hai! Koi hal hai?

Yaar, kal raat phir se CPAP machine laga kar sone ki koshish ki. Lekin mujhe lagta hai main iska adat nahi kar paunga. Bahut uncomfortable lagta hai. Woh mask chehra pe, aur woh hawa ka pressure... mujhe laga ki dum ghut raha hai. Phir maine 2-3 ghante baad utaar diya. Subah utha toh biwi boli, "Phir toh kharrate aaye raat bhar, aur ek baar toh saans ruk gaya tha." Sunke bahut darr lagta hai.

Main sochta hoon ki kya koi aur bhi aisa feel karta hai? Ya main akela hi itna nalla hoon jo adjust nahi kar pa raha? Doctor ne kaha tha ki "rooz istemal karo", lekin main toh raat ko hi nikal deta hoon.

Ghar mein bhi thoda problem hai. Biwi kehti hai, "tumhari sehat ke liye hai, pehno." Lekin mujhe sharam aati hai. Agar koi relative aajaye raat ko toh kya sochega? Woh bada sa machine aur mask dekh ke.

Kya koi mujhe bata sakta hai ki kaise isse comfortable banaya jaye? Ya koi aur option hai? Main thoda hopeless feel kar raha hoon.