Bhai, saans rukti hai raat me? CPAP ka dar aur biwi ka mazaak - kya hai solution?

Doston, aaj raat fir wahi halat ho gayi. Karib 2 baje achanak neend se is tarah utha jaise koi saans hi nahi le raha ho. Dil dhadak raha tha, paseena aa gaya. Pati nahi yeh kyun hota hai, main to bas soya hua tha. Pehle bhi kabhi kabhi hota tha par ab yeh rozana ho gaya lagta hai.

Doctor ne kaha tha "CPAP machine" use karo, par woh cheez muh par laga ke sone me bahut awkward lagta hai. Aur biwi bhi kehti hai "aap toh alien jaisi machine laga ke sote ho, dekhne me dar lagta hai". Main bhi local baba se koi nuskha puchta tha, unhone kaha "garm dudh me haldi aur kali mirch daal ke piyo", par uska bhi koi khas fayda nahi hua.

Koi batao, kya yeh normal hai? Kya bina machine ke iska koi gharelu ilaaj hai? Ya phir mujhe hi man bana ke woh machine laga ni chahiye? Par bahut sharm aati hai hospital se lekar aane me, log kya kahenge. Aap sabne kya kiya is problem ke liye?