Bhai, raat ko neend nahi aati, loan ka pressure, job gayi, kya karun? Support chahiye!

Bhai, aaj raat phir neend nahi aayi. 3 baje uthkar baitha hoon, chai bana li hai. EMI ka tension hai, loan ka pressure. Job chali gayi, ab kya karun? Bivi ke saamne dikhata nahi, par andar se toot raha hoon. Kal socha tha kuch zyada hi kar lun, lekin bivi ka cheez yaad aaya—usne kaha tha "tum mere ho, kuch mat karna." Bas usi ke liye abhi zinda hoon.

Ek hafta ho gaya hai, raat ko 2-3 ghante se zyada neend nahi aati. Dimag mein sirf numbers ghoomte hain—EMI, bachat, kuch nahi. Doctor ne ek tablet diya tha, par dar lagta hai ki uski aadat na lag jaye. Bivi roz kehti hai "therapy le lo," par mard hoon na, ego aata hai.

Bhaiyon, aap logon ne bhi aisa time dekha hai? Koi natural tarika hai neend ke liye? Ya yeh sab normal hai is umar mein? Thoda support chahiye, bas.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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