Bhai log, pet mein gas bomb, BP high, samosa ka nasha kaise chhute?

Are bhai log, aaj subah se dukaan pe baitha hoon aur pet mein aise gas bann raha hai ki saans lena mushkil ho raha hai. Pehle aata tha ki dawai le loon, par doctor ne kaha hai ki aapka BP aur cholesterol high hai, toh antacid se kaam nahi chalega. Kya karoon? Samosa kachori ki aadat chhut nahi rahi, aur biwi bhi bolti hai ki "roti khao, tel-wali cheezein mat khao." Par dukaan pe aata hai, customers ke saath chai peena, aur phir pet mein aise bhar bhar ke gas banta hai ki lagta hai jaise koi pressure cooker phatega.

Kal toh aisa hua ki ek customer ne bola "Ramesh bhai, aap toh hamesha gas ke shikayat karte ho," toh mujhe bahut sharam aaya. Do din pehle saas bhi bol gayi ki "tumhara pet toh bada ho gaya hai, kya kha rahe ho?" Ab main soch raha hoon ki kya koi ayurvedic upay hai? Ya fir koi aasan exercise jo dukaan pe baithe kare? Ghar mein bhi tension rehti hai, bachche padhai mein dhyaan nahi dete, toh dimaag aur pet dono kharab ho rahe hain.

Bhai log, aap mein se kisi ko aisa experience hua hai? Kya karte ho gas kam karne ke liye? Aur kya samosa-kachori ka nasha chhut sakta hai ya nahi?