Bhai, kya subah khaali pet lahsun khane se BP sach mein control hota hai?

Bhaiyo, ek sawaal hai. Subah subah khaali pet lahsun khane se koi fayda hai? Mera dost bol raha hai BP control hota hai. Maine kal try kiya... bc taste toh aisa hai jaise zeher kha liya ho. 😂

Mera BP 160/100 rehta hai, doctor ne dawa di hai lekin woh bhi kya kare jab gussa aata hai toh. Bivi se kal phir jhagda ho gaya, beechari ka kya dosh, main hi pagal hoon. Breathing exercise kar raha hoon 2 hafte se, thoda sukoon milta hai subah. Lekin lahsun ki baat sach hai? Kisi ne try kiya hai?

Aur haan, kya isse garmi nahi lagti? Mera pata nahi, lekin kuch log bolte hain lahsun khaane se digestion theek rehta hai. Main toh kuch bhi karne ko ready hoon, bas BP ka pressure kam ho. Wife boli "tum toh lahsun khaake bhi gusse se mare jaoge". 😂

Koi genuine experience share karo bhai. Aur haan, main doctor se bhi poochh lunga, lekin pehle aap logon ka experience jaan leta hoon.