Bhai, gym chhod ke no-carb diet pe aa gaya, ab pet nahi gaya toh shadi bhi nahi! 😂

Yaar kal hi ek dost ne kaha "bhai tu toh gym jaata hai na, pet kyun nahi gaya?" 😭 Gym join karta hoon, 1 hafte mein chhod deta hoon. Ab ladki wale bhi pet dekh ke mana kar rahe hain - "beta thoda fit ho jao, shadi ke baad bhi toh time hai" matlab seedha refusal.

To maine socha ab kuch karna padega. Suna hai no carb diet se fat jaldi jaata hai. Par yaar, Indian ghar mein no carb? Mummy subah paratha, dopahar roti, raat bhi roti. Agar bolun main carbs nahi khaunga toh ghar mein halla mach jayega. Aur office mein bhi canteen mein chai ke saath biscuit, lunch mein rice.

Main ab 2 din se trying hoon - sirf subah omelette, lunch mein salad, raat ko paneer. Par aaj 3 baje ghabrahat ho gayi, haath kaampne lage. Pata nahi yeh diet sahi hai bhi ya nahi Indian body ke liye.

Bhai log, koi genuine advice do - **Indian ghar mein no carb diet kaise follow karein?** Aur kya yeh long term safe hai? Mummy ko bhi samjhaana hai, nahi toh woh roj bolengi "beta roti kha lo, kya diet kar rahe ho." 😅