Bhai, gussa aya, BP 160/105 ho gaya! Bivi boldi badlo nahi toh chhod dungi! 😡

Aaj subah ka scene bata raha hoon. Chai peete peete bivi se kisi baat pe kuch zyada hi bol diya, maine bhi gussa karke jawab de diya. Phir achanak chakkar aaya aur BP check kiya to 160/105. Bhai, ye gussa mujhe khatam kar dega. Pichle mahine hi doctor ne dara diya tha ki control nahi kiya to heart pe asar padega.

Maine breathing exercise shuru ki hai, lekin aaj subah ka incident bata raha hoon ki jab gussa aata hai to woh sab bhool jaata hoon. Kya koi aur bhi yahan aisa hai jiska BP gusse ki wajah se badh jaata hai? Aap log kaise control karte ho? Koi simple tip ho to batao. Bahut pareshani hai, lekin ab khud ko sudharna hai. Bivi bhi roz bolti hai ki "tumhe badalna padega, varna mere saath mat raho". Ab toh lagta hai sahi keh rahi hai.