Bhai 5 liter paani kidney ke liye overkill hai ya safe? 😨

Yaar ek doubt hai. Pichle saal kidney stone ka operation hua tha mera. Tab se main itna paani peeta hu ki log bolte hai "tujhe machhli palni hai kya". Har roz 5 litre water pakka ho jata hai. But aaj office me ek friend ne bola ki 5 litre overkill hai, isse kidney pe pressure padta hai aur stones bhi ho sakte hain. 😨

Ab main confuse ho gaya. Maine to suna tha ki jyada paani stones flush karta hai. Lekin woh bol raha tha ki kidney ka filter system overload ho jata hai. Kya sach me 5 litre daily harmful ho sakta hai? Mera urologist to pehle hi 3-4 litre bola tha but main dar ke maare extra peeta hu.

Koi hai jo daily 5+ litre peeta ho? Koi side effects aaye? Ya main pagal hu jo itna paani pi raha hu? 🙏

P.S. - Beer to chhod di hai ab. Bas paani aur nimbu paani peeta hu.