Beta, gardan ka dard aur high BP ka koi ghar ka upaay batayein? Bahut pareshan hoon!

Beta, aaj subah se gardan ke peeche bahut dard ho raha hai aur bhari pan sa lagta hai. Pichle hafte se aisa ho raha hai, kuch din aaram se theek ho jata hai phir wapas aa jata hai. BP bhi high rehta hai, doctor ne dawai di hai par kabhi control nahi hota. Aaj to uthne me bhi takleef hui, sir ghumne lagta hai.

Maine socha garmi ki patti rakhti hoon to thoda aaram milta hai, par kuch din me phir shuru ho jata hai. Ghar me kaam bhi karna padta hai, choti bahu to bas phone me lagi rehti hai, "bhabhi aap kar lo" bolke. Man karta hai kuch bolun par fir sochti hoon ki rishte kharab na ho. Pati bhi kahte hain "tumhara BP hi kaaran hai, tension mat lo", par unhe kaun samjhaye ki ghar ka bojh kaise kam karein.

Kya koi aisa ayurvedic ya ghar ka upaay hai jo gardan ke is bhari pan aur dard me aaram de? Ya phir mujhe doctor ko dikhana chahiye? BP ka bhi koi nuskha ho to batao, bahut pareshan hoon.