Bed rest pe hoon but sab kehte hain utho – koi samjhega mera high risk pregnancy?

Yaar, aaj mujhe bahut zyada gussa aa raha hai. Doctor ne strictly bed rest diya hai, insulin bhi chal raha hai, lekin ghar mein sab keh rahe hain ki "itna bed rest kyun? thoda ghoom lo, kaam karo." Mera mann karta hai ki chillaa kar bolun, "Mujhe gestational diabetes hai, high risk hai, please samjho!"

Meri beti (6 saal ki) roz poochhti hai, "Mummy, aap kyun nahi uth rahi? Chalo park chalte hain." Aur main toh bas ro deti hoon. Bed rest pe rehna bahut akela kar deta hai. Mann karta hai ki kuch kaam karo, lekin doctor ne mana kiya hai.

Maine aaj try kiya apne aap ko busy rakhne ka - ek small art project shuru kiya, lekin 10 minute baad hi thak gayi. Insulin ke injections bhi ab routine ho gaye hain, lekin emotional toll bahut zyada hai.

Mujhe lagta hai ki bahut log sochte hain ki bed rest aaram hai, lekin yeh depression ki taraf le jaata hai. Kya kisi aur ko bhi aisa feel hota hai? Aur kya koi tips hai jo bed rest pe rahne ke dauran mental health ko stable rakhne mein help kare? Please share karo, bahut zaroorat hai.