Bed rest pe depression? 36 ki hoon, second pregnancy, gestational diabetes, koi remedy?

Yaar, koi batao bed rest kaise handle karte ho? Mai 36 ki hoon, second pregnancy hai aur doctor ne strict bed rest bola hai. Gestational diabetes bhi hai, insulin chal raha hai. Pichle 2 hafte se ghar pe band hoon, aur depression sa hi ho gaya hai. Aaj subah uthi to mann kiya ki kuch kaam karoon, lekin uthne diya nahi. Pati ne ghar ka saara kaam sambhal liya hai, lekin phir bhi lagta hai ki mai unke upar bojh ban rahi hoon. Aur bada beta (6 saal ka) school se aata hai to uske saath khelne bhi nahi de sakti. Aaj to usne puch liya, “Mamma, tum kyun nahi uth rahi?” Toh mujhe rona aa gaya. Koi remedy hai ya koi tip? Kya koi aise hi depression se guzra hai? Ya koi aasan activity jo bed pe karein? Please share karo, bahut akelapan lag raha hai.