Bed rest pe depression? 36 ki hoon, second pregnancy, gestational diabetes, koi remedy?

Ki
Kiran Bedi
May 28, 2026 • 👁️ 37 views

Yaar, koi batao bed rest kaise handle karte ho? Mai 36 ki hoon, second pregnancy hai aur doctor ne strict bed rest bola hai. Gestational diabetes bhi hai, insulin chal raha hai. Pichle 2 hafte se ghar pe band hoon, aur depression sa hi ho gaya hai. Aaj subah uthi to mann kiya ki kuch kaam karoon, lekin uthne diya nahi. Pati ne ghar ka saara kaam sambhal liya hai, lekin phir bhi lagta hai ki mai unke upar bojh ban rahi hoon. Aur bada beta (6 saal ka) school se aata hai to uske saath khelne bhi nahi de sakti. Aaj to usne puch liya, “Mamma, tum kyun nahi uth rahi?” Toh mujhe rona aa gaya. Koi remedy hai ya koi tip? Kya koi aise hi depression se guzra hai? Ya koi aasan activity jo bed pe karein? Please share karo, bahut akelapan lag raha hai.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Sn
Sneha Patil
are you taking enough protein and fiber? gestational diabetes ka mood swings se bhi connection hota hai. bed rest pe depression? 36 ki hoon, second pregnancy, gestational diabetes, koi remedy? thoda light stretching ya deep breathing try karo, doctor se puchke.
Jun 4, 2026
An
Anil Kumar
haan bahut real hai. bed rest pe depression aana common hai specially second pregnancy mein. gd ke liye khana control rakho aur ghar me koi hobby try karo like kuch padhna ya knit karna - waqt katega aur dimaag bhi fresh rahega.
Jun 4, 2026