Badi bahu ka BP high hai, chhoti bahu phone mein busy - kya karun? Ghar ka kaam aur aaram ka jugaad batao!

Aaj subah se ghar mein koi kaam nahi ruka. Choti bahu to apne phone mein lagi hai, usko nahi pata ki badi bahu ka BP high rehta hai. Main sochti hoon ki kaise karein? Ghar ka kaam to karna hai, par aaram bhi zaroori hai. Kal doctor ne kaha ki BP control me nahi raha to dawai badhani padegi. Toh maine aaj ek choti si trick try ki - subah kaam shuru karne se pehle 10 minute sirf chai piya aur aankh band karke baithi. Phir ek-ek kaam kiya, beech mein 2 minute ka break liya. Thoda acha laga, par poora kaam kab hoga? Chhoti bahu se bolti hoon to jawab deti hai "aap hi karlo, main nahi karungi". Bahut bura lagta hai. Kya koi remedy hai? Ghar ke kaam ke sath aaram kaise karein? Koi natural tip bata do jo BP na badhaye aur kaam bhi ho jaye. Please suggest karo, meri umar mein ab health pe focus karna hai.