Baal jhad rahe, UPSC ka stress aur akelaapan – kya ye depression hai? Please help!
Yaar kya karu, aaj subah uthi to mirror me dekha to ek aur baal ka guchha haath me aa gaya. Mummy ne kal phone karke pucha "beta padhai kaise chal rahi hai" to maine jhooth bola "acchi chal rahi hai". Lekin reality me pichle 3 hafte se syllabus complete nahi ho raha, din me 4-5 ghante padh leti hu aur baaki time bas sochti rehti hu ki nahi hua to kya hoga. Rajinder Nagar me akela reh rahi hu, koi dost nahi, bas library aur room ka chakkar. Raat ko 2 baje tak jaagti hu, phir neend nahi aati to phone scroll karti hu. Kal ek dost ne bola "tu depression me hai", to mujhe laga shayad sahi hai. Kya koi hai jo is phase me se guzra ho? Koi small tip batao kaise focus rahe? Main nahi chahti UPSC chhodu, but lag raha hai ab energy hi nahi bachi.
⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.
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